Wellness Check

Enter the team password to access the daily check-in.

🔒 256-bit encrypted connection
Player Wellness Protocol

Daily Readiness Check

Select your name to begin your daily check-in.

Loading squad…
👤
Body Check
Where do you feel discomfort?
Tap any area on the body chart then rate severity. Leave blank if none.
Front
✓ No discomfort marked
Wellness Questions
Rate How You Feel Today
Be honest — your answers help the staff support you better.
Any other issues you want to flag to staff?
Check-in Saved

Your responses have been sent to the coaching staff. You are done!

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Staff Panel

Connect to Google Sheets below. All check-ins are sent there automatically.

Paste the Web App URL from your deployed Google Apps Script here. This is shared with all devices automatically once it is baked into the file — see the instructions below.

Total Check-ins
Completed Today
Players
PlayerDate / Time SleepEnergyMoodStress SorenessPhysical StateMotivation Body AreasOther Issues
No check-ins recorded yet in this session. All data lives in your Google Sheet.

App Password

Change the shared password players use to access the app. Must be at least 8 characters. Share the new password with your squad after changing it.

Manage Players

Sending to Google Sheets…

Staff Access

Enter your 4-digit PIN to continue

Zone

How severe is the discomfort?